A workout that was light but effective!!

Yes you guys today's workout was shorter than most of my regular workouts but it was very effective. I use to hate doing Yoga, but now I love it, I didn't think that a person could get a real workout from doing Yoga but boy was I wrong. Turbo Jam is a pretty good workout but big sis came up with the idea to put on our weighted gloves and boy did it make a big difference. I mean the workout is only 20 minutes and we were looking for that extra ummph! So with the weights we found it. Four more days and then a freakin rest week, boy am I looking forward to that rest week. I will be detoxing that week with only juice so I know it's going to be interesting. Of course I will be vlogging and blogging about the experience. So guys get yours in today and make sure that you get that body moving!!