It feels good to be back with big sis!!

Last week I had to take some time away from working out because my knees were giving me major problems. It was so miserable not being able to get up every morning and work out with my big sis. Shay has been great to work out with and such a motivation and inspiration. When she told me that I should take some time off I actually cried. Yes I actually broke down and cried. Why? Well it's very simple, I want to be healthy and I want to be fit. I have this image of what I would like to look like and also a goal of how I would love to feel. This journey of losing weight is not just to be able to buy smaller clothes or a fad, it is the way of life for me and the way for me to help to stay alive longer to be able to raise my son and grow old with my husband. This week was great because I was back with big sis and as usual we got it in. We worked hard and we got our sweat on and on this day I feel amazing that I did not allow the issue of knee pain to hinder me or defeat me!! You see, quitting is not an option! Can't stop!! Won't stop!!!